Individual Adult Psychotherapy and Psychoanalysis

Whether this is your first time in therapy or you’ve been to therapy before, therapy can feel vulnerable. My approach to treatment is dynamic and depth-oriented. I believe there are many complexities to our relational patterns and experiences, often which we are unaware. I primarily work with the following presenting issues:

  • Anxiety

  • Depression

  • Life Transitions/ Changes

  • Grief and Loss

  • Relational Difficulties

  • Emotional Difficulties

Child Psychotherapy and Psychoanalysis

Much like talk therapy in adults, child therapy aims to address the emotional, social, behavioral, and psychological well-being of the person. Except, children do not often have the ability to articulate their experiences in the same way adults do. Part of the work I do involves play therapy for this purpose. Using a medium (e.g., play materials, games, artwork, etc.), allows proper space for the child to process material from their inner world in a way that meets them at their developmental level. Children who present with anger, aggression, social difficulties, separation anxiety, adoption, anxiety, and depression may benefit from these services.

Group Psychotherapy

Process-oriented group psychotherapy is a powerful tool for growth and change. These groups typically consist of 5-8 people who meet to share their struggles and concerns with the facilitation of a clinician. The power of group therapy lies in the opportunity to receive feedback, support, and encouragement from the perspective of other individuals in the context of a safe and confidential environment. The group context may also help to point out troublesome interpersonal patterns by providing support and offering alternatives.